Aging is a usual part of life that all of us go through at one point or another. Of course, it happens to our parents first. You exchange roles with them and become their caregiver. It may be challenging- especially if you’re new to it, but it’s something you get used to.
Sometimes, the care could be a quick ride to the store on an electric wheelchair. Other times, you may have to change their diapers
As per a national study of caregivers, over eighty percent reported that they found caregiving rewarding. So how do you handle caretaking successfully? The post below explains more.
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Ways to Make Your Aged Parents Know They’re Special
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Caregiving isn’t effective if your father or mother feels uncomfortable or tense around you.
The exercise aims to keep them happy while ensuring that you meet their needs.
Here are some ways that you can keep them smiling and feeling loved:
- Let them talk and listen to them keenly.
- Allow them to live in their memories.
- Play with them a game that they enjoy and allow them to win.
- Kiss them, touch them, hug them. Maintain physical contact as much as possible.
- Talk to them in a gentle voice even if you feel overwhelmed or irritated. Let them know how much they mean to you.
- Allow them to do most things for themselves- only help when they ask you.
- Take them to visit family and friends.
- Always show them that you need them. Ask for their advice and don’t treat them like overgrown children.
- Don’t argue with them no matter what. Remember, they’re the parents, and you’re the child.
- Get into their world- ask questions about their childhood and listen to their favorite music with them.
How Can You Maintain Your Joy Through the Caregiving Period?
There are some practical and straightforward ways that you can keep a clear head and stay happy as you care for your aging mother and father:
1. Be Present Without Trying to be Perfect
Your presence and love matter more to them than anything else. Don’t try to be superhuman, as it’ll only make you feel even worse.
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Take At Least Ten Minutes for Some ‘Me’ Time
It may feel like you never have any time for yourself as you care for your parents. You can find several minutes- in the physician’s office waiting room, on the bus to work, when you’re by yourself in a parked car- to give your mind a break.
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Keep a Daily Journal
It’ll allow you to have somewhere to keep those bottled-up feelings- positive and negative ones.
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Use Technology
This makes it easier for you and them. For example, a medication dispenser will ensure that they take the right medicines at the proper time.
Also, personal emergency notification tools allow them to stay independent without you worrying about their safety.
Pointers on Caring for Your Elderly Parents
The following are some suggestions to help you care for your aging mother and father with little to no hassle:
Make a Budget
Review your parents’ living expenses with them to find out how well they can support themselves financially. You (and your siblings) may have to make some corrections or add some money if there’s a shortage of finances.
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Consider Expert Assistance
There’s no shame in confessing that you need help when it comes to caregiving, especially when your parents’ requirements are challenging.
Here’s where a professional comes in. They can often spot community resources to lower your time and costs and arrange a care plan for you.
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Share the Caregiving Obligation
Okay, so what happens when you can’t find a care provider? Simple: You can ask for help from close relatives, family members, or friends.
You can take turns with those around you to care for your father and mother. You could also split costs as one of you agrees to care for them.
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Make Sure That Home Safety Basics are In Place
Security dangers accumulate in the home as time passes, making it simpler for older grownups to hurt themselves, trip, or fall.
Some simple fixes that you should make are:
- Including stair railings throughout and grab bars in the bathroom.
- Lowering the need to bend down low or use step-stools.
- Ensure that all walkways and floors are rugs, clutter, and cord-free.
- Make sure that every gadget is within reach and works properly.
- Update lighting so that switches are easily reachable and every room is bright
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Include Them in Social Circles
Keeping your aging parents in their rooms away from people won’t do them any good. It’ll cause significant emotional distress in them. They feel good when they socialize. Plus, the experience is good for their mental health.
Whenever there are visitors, ensure that your father and mother take part in the conversations- allow them to talk more than the rest.
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Conclusion
Caring for your elderly parents is a lot of work, but it isn’t impossible. All you need is the right mentality and all the help you can get.
Take on the challenge as the brave person that you are. You may not be perfect at it, but who is? The key is to give it your best and enjoy yourself while at it. Whenever you feel like giving up, your precious parents’ smiles should be your motivation not to give up.
