Yoga Archives - Innovative Companies, Disruptive Business Models, Disruptive Solutions

12 Jan

5 Tips to Feel Wonderful After a Yoga Session

12disruptors Admin0 CommentsHealthhealth, tips, Yoga, yoga session

Image source The first time you try yoga and enjoy it, you get a feeling that cannot be best described in words. Your soul, body, and mind get aligned during the yoga session, and you still want to experience that magical feeling throughout the day. You still want the calm and happy feel to go on. These are the feelings that make you long for another class or session. Several times after a session, you can indulge in other activities that may counter the happy mood. You can feel as if you were never in a yoga session. However, you can train…

Kurmasana to cure back and stomach pain, know the right way to do Kurmasana

12disruptors Admin0 CommentsHealthfitness, health, Yoga

Kurmasana Yoga is also known as Turtle Pose. Because this pose looks like a tortoise. To do this yoga, one has to spread his arms and legs like a tortoise. This is a very good exercise, which keeps your body fit. Kurmasana yoga can be very beneficial for you. By doing this asana, there is a stretch in the waist and back, which improves blood circulation in the spine. By doing Kurmasana yoga, one can get relief from the problem of gas and constipation in the stomach. Let us know how to do Kurmasana the right way and its benefits…

These 5 Yogasana are beneficial for patients with Asthma and Lung Cancer

12disruptors Admin0 CommentsHealthfitness, health, Yoga

Due to air pollution, poor quality of air, cigarettes, smoke from factories and cold air, etc., a large population of cities is becoming a victim of diseases like asthma and lung cancer. According to a report, in India alone, more than one million men and women are affected by diseases like lung cancer and asthma. According to a report by the World Health Organization (WHO), about 300 million people all over the world suffer from asthma. Asthma and lung cancer have one thing in common that both are diseases related to shortness of breath. Yogasana and Pranayama are considered very…