shoes

22 Nov

Essentials Shoes

12disruptors Admin0 CommentsFashionshoes

If you're anything like me, you live and breathe by your essentials. For me, my essentials include my cozy hoodie (which I'm wearing right now), a good book, delicious food, and of course, my favorite shoes. Whether it's for a day at the beach or a night on the town, I never leave home without my go-to shoes. So today, I'm going to share with you my top five essential shoes that I can't live without. Keep reading to find out what they are! Essentials Hoodie A Hoodie is an Essential part of any wardrobe. It can be dressed up…

29 Apr

Do Overpronators need stability shoes for walking?

12disruptors Admin0 CommentsHealth, Gamecare, health, shoes

Do Overpronators need stability shoes for walking? It's natural for the arch of your foot to flatten somewhat when you walk or run, as well as for your foot and ankle to roll in a bit as your foot hits the ground. “This is known as pronation, and it's an essential component of gait,” says Dr. Mobley. Overpronation—or excessive rolling of the foot and ankle, as well as arch flattening—can be harmful and lead to foot tiredness, discomfort, and injury. What is overpronation and underpronation : Overpronation occurs when the foot and ankle roll excessively down and inward while the…