Self-Doubt

Everyone experiences self-doubt every now and again and learning to overcome it can be a challenge because some of these feelings can be hard to shake. Fortunately, there are several things you can do when trying to break away from self-defeating thoughts and boost your confidence. Some of these include: Reflecting upon past successes When you find yourself feeling overwhelmed with self-doubt and lacking in confidence, it can be helpful to take a step back and reflect on the successes you have achieved, both large and small. Taking a few moments to remember any positive accomplishments or achievements throughout your…