lifestyle medicine

Lifestyle Changes and Habits to Reduce Bad Cholesterol and Triglycerides

Lifestyle Changes and Habits to Reduce Bad Cholesterol and Triglycerides

Introduction: Triglycerides and cholesterol are very important for human health. However, excess triglycerides and cholesterol in the body can create complications for the person. Anything in the excess is not good for the body. Therefore, it only makes sense that high cholesterol and triglycerides pose a threat to a patient.  High cholesterol and triglyceride levels often arise from lifestyle habits and diets followed. Therefore, lifestyle medicine prescriptions can control the levels and create a healthy body. However, before introducing lifestyle changes for controlling cholesterol and triglycerides levels, a person must know why it is important.  Lifestyle Changes and their Efficacy : What…
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