Heart

Did you know that every 36 seconds, someone in America dies of cardiovascular complications? Well, cardiovascular diseases are the leading cause of death in the country. The most concerning fact, however, is that heart disease is also the leading cause of death worldwide. You’re probably wondering where we’re going wrong as humans to the point that heart problems have become so prevalent. The answer is simple: poor lifestyle choices.  Still, you can always make changes that’ll allow your heart to remain healthy. You’re not out of options. In this post, we highlight some of the most powerful methods you can…