It is not only women who face problems due to infertility, men are also equivalent in the same case. Not having a child raises frustration and fear of becoming mockery by society and other things. Well, there is always a solution for every problem, depending on if followed sincerely. The problem of infertility in men can be solved with several healthy foods like figs (Angeer) that must be added to the diet.
Like women, even men desire to enjoy fatherhood and crave to be called daddy by a child. Well, some people enjoy this blissful joy in their life, but some wish to become fathers but cannot. And this is all because infertility blocks their path to achieving the dream to have a child. Well, this can either be due to some external problem but men are themselves responsible for this problem.
And it is all due to bad habits like smoking, alcohol, consuming drugs, and excess masturbation. Initially, it seems fun for you, but when there is a need for bringing a new life, then they fail to satisfy their female partner, and in the end, are unable to produce a child. And because of this, the relationship with your partner becomes toxic ending in separation.
Because of infertility, men face problems with erections and cannot enjoy sex with their female partners. Visiting a doctor is indeed a good decision to go for. But what if I say that you won’t find the need for regular visits to the clinic and can also save your money? Of course, you will jump with joy with hope. But yes, it is true. Some dry fruits help in getting an erection for carnal intercourse.
Figs (Anjeer): Find out how this dry fruit helps treat infertility
If you are serious about your infertility problem, then you must start taking figs (Anjeer) as it helps in boosting your sperm quality as well as quantity. You might be unaware of the benefits of this dry fruit. So today, you’ve got the chance to know about it. However, the positive results will work only if you cut down your bad habit of smoking, drinking alcohol, and taking drugs. Only then you will experience better results of figs.
Let us know the amazing benefits of Figs (Anjeer)
Figs are also popular with the name Anjeer. It is a dry fruit from the mulberry family. Eating it is beneficial in maintaining the standard blood sugar levels, treating indigestion, and improving heart rate. Men who have low sperm count must make a habit of eating figs. You can either have dried figs or fresh figs, in both cases, you will experience the benefit of getting iron in rich amounts with minimum quantities of Vitamin B6, zinc, calcium, magnesium, and potassium.
Since our topic is based on figs, then you should be aware of the contents it includes. A hundred grams of this dry fruit comprises 48.6 grams of carbohydrates, 209 calories, 2.3 grams of protein, 9.2 grams of fiber, 3.3 grams of protein, 1.5 grams of fat, and 48.6 grams of carbohydrates.
One main reason why you should add figs (Anjeer) to your regular diet is that they are low in calories and are perfect for consumption. But note that there can be a difference between dry and fresh figs in terms of nutritional contents. Where the former is high in protein, the latter is low in calories. Now let’s look at some major advantages of eating figs below.
Treating infertility in men
Intake of figs in your diet will help in the treatment of sexual problems and will enhance your performance in bed. And it is all possible because these dry fruits contain zinc in the best quantity and this enhances testosterone levels. The deficiency of zinc results in lower levels of testosterone. If you have a problem with erectile dysfunction, then you need to have figs as they will naturally increase testosterone levels.
If you are not able to impregnate your wife for a long time, then your sperm count may be very less. But now no need to stress about it, because figs are rich in antioxidants and will help in enhancing the count and motility of your semen. Hence, it won’t be wrong to say that figs come as the best natural solution for your sexual problems. Avoid fake medicines as they might have side effects and will lead to more other problems.
Other advantages of figs
After finding it helpful for your sexual problems, you won’t wait long to have it in your meal. Well, this is not the only reason to include figs. This dry fruit comes with other benefits. Want to know which are they? Here are these:
Helps in better sleep
Figs contain high-rich magnesium that can help in better sleep quality and duration. The lack of adequate sleep gives rise to the problem of sleep apnea and mild insomnia.
Protecting and keeping prostate gland in good condition
Other than improving sleep quality, figs (Anjeer) also help in improving your prostate gland. By having a proper intake of figs, the large prostate glands can be brought down to normal levels.
Good for bone
Figs contain a rich quantity of magnesium and calcium which help improve the density of bone. This will go to work positively in your performance in bed.
The best natural solution for digestion and weight gain
Being overweight with digestive problems harms your testosterone levels. Testosterone is a hormone behind the functioning of the penis. Being rich in fibers, figs can treat problems related to constipation and metabolism resulting in weight loss and better sexual health. Eating figs can yield positive results in improving sugar levels and can bring down high cholesterol levels.