The Basics of Addiction Recovery Centers

When finding the right addiction recovery centers, you must consider the treatment options available. You can choose from a 12-step program or individual therapy. Individual therapy helps patients identify co-occurring mental illnesses and psychological problems that the addiction may have triggered. The right treatment plan can help you deal with all of these problems. 12-Step Program The 12-step program is an addiction recovery approach based on the belief that conquering addiction starts with a spiritual awakening. It includes surrendering your life to a higher power, writing your life story, and reflecting on the past. It also focuses on creating structure…