Hourglass Syndrome

You might be a victim of Hourglass Syndrome if you have an underdeveloped lower abdomen, non-defined upper abdominal muscles, or a "pooching out" effect in the lower stomach. Fortunately, there are many treatment options for Hourglass Syndrome, including exercises that help you build and tone the abdominal muscles. Stomach gripping causes hourglass syndrome People who frequently grip their stomachs are at risk for developing hourglass syndrome. This syndrome is not only uncomfortable, but it can also compromise your posture and can even cause back injuries. This condition is caused by repeated contractions of the diaphragm, which pulls the lower ribs…