essential oils

Because inflammation affects the whole body, essential oils can be used in a few different ways to treat it: Diffusion: You can buy an essential oil diffuser online or even at stores such as Wal-Mart or CVS. A diffuser will allow essential oil particles to disperse directly into the air. Inhaling the scent may help you relax. If your inflammation is stress-related, this may be beneficial. Massage: You can apply diluted essential oil directly to the affected area to help reduce swelling and pain. By mouth: Although rare, there are some types of essential oils that are meant to be…