18
Mar
The importance of training can be seen in all clients of all ages. The way that training and keeping up with a good diet is what allows healthy people to exist and longevity to be noticeable in people. Our female personal trainer Weston, has been around the training world for a very long time. She has been able to teach her clients the importance of consistency and clients look up to her. Her physique has changed throughout the years but one thing that remains constant is the way she always trains and keeps a correct diet. This is what she…